Preview Mode Links will not work in preview mode

Alain Guillot Show


Jan 11, 2020

http://www.alainguillot.com/alex-soojung-kim-pan/

Alex Soojung-Kim Pan is the author of four books, including Shorter: Redesign your Workday and Reinvent Your Life; Rest: Why You Get More Done When You Work Less; and The Distraction Addiction.

We spoke about

  • His work as a futurist
  • How to avoid distraction addition,
  • How we can be more productive by working less
  • How super-productive people use deliberate rest when taking a break from work
  • How the subconscious mind continuous working even when you are resting
  • How companies can redefine their schedule so that people can work only four days a week.